"I honor the vulnerability of my heart by communicating the sacredness of its messages with truth, compassion, consideration, and love." Can you imagine the changes that would take place in the way that we interact if we all considered what was being communicated as a sacred extension of ourselves? Flowing in the reality that our … Continue reading The Sacred Art Of Communication
"I surrender to the transformative power of love and allow its light to guide my path." Pain has touched our hearts and lives in so many ways, and I'm not here to make it seem as though you're supposed to sweep it under the rug, ignore it, or act like it didn't happen. It's inevitable … Continue reading The Year Of The Butterfly
Love gives us the power to face any and everything with the ferociousness of a lion. It commands the grit and determination of your inner warrior to show up and be present. Tap into the power of love and allow it to build and strengthen you in each moment.
Just lean in and allow love to lead! I know that there are things in our lives that seem impossible to tolerate or deal with and maybe paralyze us with fear. But, if we don't have the answers, know what to do, or feel completely helpless, just lean toward the most powerful energy that exists … Continue reading Let Love Lead
Be the reason someone feels compelled to go out a make a positive impact in this world. The alchemist, the change makers, the misfits, the artists, the healers, the non-conformists, the teachers, and the guides, your energy is what pushes generations forward. Keep pushing, keep fighting for the most vulnerable and marginalized among us, keep fighting to love more, keep fighting for truth, keep fighting for justice, keep fighting for equality, keep fighting for human rights, and more.
Peace Beloveds, Day 27: Sacred Self Care Self-care is one of the most powerful and vital things that you can do for yourself. It's a way of honoring yourself, your importance, and your purpose. Adding mindfulness to your self-care practice can help cultivate a sense of sacredness for it. Today after you get home from … Continue reading Sacred Self Care
Peace Beloveds, Day 26: New Moon Energy Today, we have a new moon Pisces! New moons are the perfect time to set your intentions for this lunar cycle. This allows us the opportunity to tap into that vibrant lunar energy and use it to aid in manifesting our goals, dreams, and purpose. It's also a great … Continue reading New Moon Energy
Peace Beloveds, Day 25: Ambiance Darling (In my Eartha Kitt voice) Creating spaces within your home that nurture positive and peaceful energy supports and attracts that very same energy. It speaks to the mindset of purposeful action. You're deliberately choosing to have or create the space needed to support your spirit. This is a very important … Continue reading Ambiance Darling
Peace Beloveds, Day 24: Pranayama Momma Breathing exercises help to strengthen your life force energy while giving you greater control of it as well. Having an active meditation and pranayama practice has truly helped me to stay rooted, reduced stress levels, and enabled me to have greater clarity and focus. I start my pranayama practice … Continue reading Pranayama Momma
Peace Beloveds, Day 23: Thinking of Yourself Remaining in the present moment or mindful living can be a challenge for some. Having gentle reminders that give you a little nudge may be just what you need. This can be any item that triggers the thought in your mind to bring it all in. I have … Continue reading Thinking Of Yourself