Peace Beloveds, Day 24: Pranayama Momma Breathing exercises help to strengthen your life force energy while giving you greater control of it as well. Having an active meditation and pranayama practice has truly helped me to stay rooted, reduced stress levels, and enabled me to have greater clarity and focus. I start my pranayama practice … Continue reading Pranayama Momma
Clarity fueled by dedication doesn't simply fizzle out after 2 weeks. It persists. It persists past the point of setbacks, time, negativity, or lack of support. It will drive you to creation, from mind into matter.
Showing gratitude for your blessings by blessing others is a beautiful way to expand the cycle of abundance and gratitude communally.
It's something about the eloquent outpouring of love that simply sticks with us in a lasting and memorable way.
Savor the moments your bonds create without attachment to the individual person. This may seem harsh on the surface but it allows others and yourself space and freedom to change and grow.
Spend no time focused on what others are doing unless it serves as an inspiration or an opportunity to glean from their knowledge.
The challenges or obstacles that you may be facing are nothing in comparison to your will once you tap into your higher self.
The expectations we have for ourselves impede our ability to give ourselves the compassion, understanding, and love that we need.
This is about you celebrating yourself through movement that is intuitively inspired by your spirit.