“At various points in our lives, or on a quest, and for reasons that often remain obscure, we are driven to make decisions which prove with hindsight to be loaded with meaning”. – Swami Satchidananda
Welcome to Melanated Lotus Yoga with Nakeasha J! Thanks for dropping by to learn more about what I do, read my musings, or catch the vibe on the mat.
The Journey
For me, yoga was a very unexpected yet beautiful surprise. It became the vehicle that would enable me to honestly come home to myself and learn what that means, looks, and feels like, as well as the language to articulate it. Yoga has been the catalyst behind my most transformative experiences. My passion for yoga grew so intense that I completed my 200-hour YTT in 2016 with Yoga Nook and my 300-hour YTT in 2018 with Yax Yoga Concepts. From the moment I led my first class, I knew that I was passionate about teaching and sharing the practice.
Teaching Philosophy
I use a heart-centered approach to promote a compassionate path to restoring connectedness to oneself. My goal is to make sure that I create spaces that are welcoming, encouraging, and inclusive while embracing and honoring each individual’s quest for personal growth and wellbeing.
Flow With Me
Salvation Army Kroc Center Hampton Roads:
Wednesday’s @ 7pm & Saturday’s @ 10am ($7 Class Pass without gym membership)
Reach Me
Email: Melanatedlotusyoga@gmail.com Call: 757-447-4891
Love and Light,
Nakeasha J
