"I Am Peace." Read this affirmation style post in the mirror to yourself, make it a voice memo, or write it down and refer back to it throughout the day or night. I have a calm steadiness and ease within my being and spirit. I am comfortably rooted and agile, bending with the breeze of … Continue reading I Am Peace
Tag: mindfullness
Boodles of Doodles: Making Time For Mindful Art
We are using art to express what is within us while giving that expression the freedom it needs to manifest itself in the way that honors its voice.